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Should You Flip Your Pillow Top Mattress?

June 16, 2024 2 min read

When it comes to maintaining your mattress, one common question that arises is whether you should flip your pillow top mattress. Understanding the proper care and maintenance of your mattress can significantly impact its longevity and your sleep quality. In this article, we will explore the specifics of pillow top mattresses, the reasons for and against flipping them, and the best practices for keeping your mattress in optimal condition.

Understanding Pillow Top Mattresses

A pillow top mattress features an additional layer of padding sewn onto the top of the mattress, providing extra comfort and cushioning. This layer can be made from various materials such as memory foam, latex, or fiberfill. The pillow top design is intended to offer a plush sleeping surface while the underlying mattress provides support.

The Case Against Flipping

1. Design Specifics:
Pillow top mattresses are typically designed with a single-sided construction. The top layer, which contains the extra padding, is meant to be on the sleeping surface, while the bottom layer is firmer and not intended for sleeping. Flipping the mattress would result in sleeping on the firmer, less comfortable side, defeating the purpose of the pillow top design.

2. Potential Damage:
Flipping a pillow top mattress can also lead to damage. The materials in the pillow top are not designed to bear the full weight of the mattress and sleeper from the bottom side. This can cause undue wear and tear, potentially shortening the lifespan of your mattress.

Alternatives to Flipping

While flipping a pillow top mattress is generally not recommended, there are other ways to maintain your mattress and ensure even wear over time:

1. Rotating the Mattress:
Instead of flipping, consider rotating your mattress 180 degrees every three to six months. This means switching the head of the mattress to the foot, which helps distribute the wear more evenly across the surface. Rotating can prevent the formation of body impressions and sagging in specific areas.

2. Proper Support:
Ensure that your mattress is placed on a sturdy, supportive foundation. A good foundation can help maintain the integrity of the mattress and prevent sagging. Check the manufacturer's recommendations for the appropriate type of foundation or bed frame to use.

3. Regular Cleaning:
Keeping your mattress clean can also extend its life. Use a mattress protector to shield it from spills, dust, and allergens. Regularly vacuuming the surface and spot-cleaning any stains can help maintain a healthy sleeping environment.

4. Airing Out the Mattress:
Occasionally, remove the bedding and let your mattress air out for a few hours. This can help reduce moisture buildup and prevent the growth of mold and mildew, especially in humid environments.


Flipping a pillow top mattress is not advisable due to its design and the potential for damage. Instead, focus on rotating your mattress regularly, using proper support, and maintaining cleanliness to extend its lifespan and keep it comfortable. By following these simple maintenance tips, you can enjoy the plush comfort of your pillow top mattress for many years to come.