4 Reasons to Use a Weighted Sleep Mask

4 Reasons to Use a Weighted Sleep Mask

June 05, 2019 2 min read

We have all seen in the movies and television shows of people using sleep masks at bedtime. If you are like me, you probably thought they were just being a bit “extra” in their lifestyle. However, there is a science behind why sleep masks work and why people should regularly use them.
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Signs of panic and anxiety - a weighted blanket can help

Signs of panic and anxiety - a weighted blanket can help

May 12, 2016 2 min read

Signs of panic and anxiety. How does this get started?For many it’s a situation where a panic attack occurs for the first time, and there is no reason why, it’s very unsettling.. Sometimes there is a looming deadline at work or school, or stressors that contribute. Sometimes there isn’t a warning. The one thing about panic attacks is that many [...]
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